Recipes

2 tablespoons butter 2 tablespoons flour 1/2 teaspoon salt 1/4 teaspoon pepper 1 cup milk (use light cream for a richer sauce) 1. Heat butter in a saucepan. Blend in …

1/2 cup Neufchatel cheese Dash salt 3 tablespoons Low-Fat Yogurt Juice of 1/2 lemon 1. Mix all ingredients in a blender or food processor until smooth and fluffy. 2. Cook …

2 cups fresh cranberries 1 cup sugar 1. Wash cranberries and spread over bottom of a shallow baking dish. Sprinkle with sugar and cover tightly. 2. Bake at 350.°F 1 …

1 cup whipping cream (preferably at least several days old) Salt (optional) Herbs (optional) 1. Place the blade and bowl of food processor in freezer to chill. 2. Pour whipping …

2 pounds fresh lean fish with heads and bones, cut up 1 medium yellow onion, quartered 1/2 teaspoon salt 1 cup dry white wine Water Bouquet garni: 4 sprigs parsley …

5 pounds chicken backs and wings, or stewing chicken, cut up 3 carrots, cut in 2-inch pieces 2 medium yellow onions, quartered 1 stalk celery, cut in 2-inch pieces 2 …

1 pound lean beef stew cubes 1 pound lean veal stew cubes 1/2 pound beef soup bones 3 carrots, cut in 2-inch pieces 1 tomato, quartered and seeded 2 medium …

2 to 3 tablespoons prepared yogurt 1 quart skimmed or whole milk 1/2 cup instant nonfat dry milk 1. Allow yogurt to reach room temperature. 2. Bring milk to scalding, …

1 quart 2% milk 1/4 cup instant nonfat dry-milk 2 tablespoons low-fat natural yogurt 1. Mix milk and dry-milk solids in a medium saucepan. Heat to scalding (150°F); cool to …

3/4 pound cauliflower Chicken Stock 1/2 teaspoon salt 1/4 teaspoon freshly ground white pepper 2 tablespoons dry white wine 1 teaspoon snipped fresh or 1/2 teaspoon dried thyme leaves 2 …

1/2 cup fresh cranberries 2 teaspoons grated orange peel 1 large navel orange, peeled and finely chopped 2 tablespoons brandy 1/2 cup port wine 1/4 cup orange juice 1/4 cup …

1 cup Chicken Stock Juice of 1 lemon 1 teaspoon Worcestershire sauce 1/4 teaspoon salt 1/2 cup Madeira wine 1 tablespoon arrowroot Cold water 1 tablespoon snipped parsley 1. Heat …

1 tablespoon fresh lemon juice 1 tablespoon olive or vegetable oil 1/4 cup Chicken Stock 2 teaspoons snipped parsley 1 teaspoon snipped fresh or 1/2 teaspoon dried basil leaves 2 …

1/4 cup chopped celery 1/4 cup chopped carrot 2 tablespoons chopped green onion 1 tablespoon cooking oil 1 quart water 2 beef bouillon cubes 1 chicken bouillon cube 1/2 bay …

1 tablespoon imported mustard (Dijon, preferably) 2 tablespoons red wine vinegar, or more to taste 1/2 cup olive oil 1 large tomato, peeled and diced 2 whole scallions, minced 2 …

1 cup Chicken Stock 2 tablespoons brandy 1 tablespoon arrowroot Cold water 1/4 pound fresh mushrooms, chopped 1/4 cup Mock Creme Frakhe (above) 1/2 teaspoon salt 1/4 teaspoon freshly ground …