1 pound fresh bean sprouts, rinsed (see Note) 2 medium carrots, shredded 1 tablespoon toasted sesame seed 2 teaspoons vegetable oil 1/3 cup distilled white vinegar 2 teaspoons sugar 1. …
Salads
1 large head lettuce, or an equal amount of another salad green (curly endive, romaine, escarole, chicory, or dandelion greens) 1 clove garlic Italian Dressing 1. Wash lettuce in cold …
2 large eggplants 4 medium tomatoes, peeled and diced 1/3 cup thinly sliced green onion 1/3 cup olive or salad oil 1/2 cup fresh lemon juice 1/4 cup chopped parsley …
1 can (16 ounces) kidney beans 1/4 cup wine vinegar 3 tablespoons olive oil 1/4 teaspoon oregano 1/4 teaspoon salt 1/8 teaspoon pepper 1/4 cup sliced celery 2 tablespoons chopped …
2 cups sliced pickled red peppers 3/4 cup chopped celery 1/2 cup sliced ripe olives 8 anchovy fillets, chopped 2 tablespoons olive oil 2 tablespoons wine vinegar 1/4 teaspoon oregano …
6 tomatoes 2 cans (33/4 ounces each) Norwegian sardines 6 hard-cooked eggs, diced 2 tablespoons capers 1/4 cup sour cream 2 tablespoons mayonnaise 1 tablespoon caper liquid 1/2 teaspoon dry …
1 cup shredded white turnip 1 cup shredded carrot 2 cups finely shredded cabbage 1/4 cup finely chopped onion 1/4 cup chopped parsley 1/4 teaspoon salt 1/8 teaspoon pepper 3 …
1 large tomato, chopped green onion, sliced 1/8 teaspoon salt 1 teaspoon snipped fresh or 1/2 teaspoon dried basil leaves 1 tablespoon fresh lemon juice 4 small green peppers, cored …
1 can (16 ounces) light sweet cherries 1 can (16 ounces) dark sweet cherries 3 fresh Anjou, Bose, or Cornice pears 2 cups finely shredded cabbage Creamy Fruit Mayonnaise Lettuce …
1 pound small boiling onions 1 1/2 pounds fresh green beans Chicken Stock 1/2 cup Mock Creme Fraiche 1/4 cup low-fat cottage cheese 2 tablespoons snipped fresh chives 1 teaspoon …
8 medium beets 1 tablespoon vinegar 1 1/2 teaspoons unflavored gelatin 1/4 cup orange juice 1/2 cup instant nonfat drymilk solids 2 to 3 ice cubes 1 1/2 teaspoons prepared …
3 cups shredded red cabbage 1 red apple, cut in 1 1/2 x 1/4-inch strips 1 sweet red pepper, cut in 1 1/2 x 1/4-inch strips 2 tablespoons cider vinegar …
6 cups diced fresh lobster meat, chilled 3 hard-cooked eggs, mashed through a sieve 1 large scallion, minced 1 small leek, finely chopped 2 teaspoons tarragon 1/2 teaspoon thyme 2 …
3 firm-ripe tomatoes, cut in wedges 3 pickle cucumbers, pared and sliced 1/4 inch thick 4 scallions, finely chopped 1/4 pound feta cheese, crumbled Kalamata olives (about 8) Oregano and …